What Happens When You Don’t Sleep for Days
We’ve all stayed up late, cramming to finish a paper or powering through a work project. But if you’ve gone …
Health
How Far Should You Walk to Improve Your Health?
One of the best things you can do to improve your health is to exercise and walk. Your bones and …
How Does Breathing Affect Your Brain?
Breathing is a complex process that influences many areas of the brain. The cortical region of the brain controls behavioral …
What is Tooth Decay and How to Prevent It
There are a few steps you can take to keep your teeth healthy and free of cavities. These include keeping …
Is Eating Cheese Good For You?
Many studies funded by dairy associations or large commercial corporations suggest that cheese is good for you. The following studies, …